Overall Rating: 84.3%

Natrol Cognium

Natrol Cognium and the Power of Cera-Q

Nootropics with natural ingredients are highly popular amongst people looking to improve their cognitive abilities and boost memory. Natrol’s Cognium is one of the top brain enhancement supplements, finding favor with people largely because of its benefits in preventing cell damage, improving neuronal health and preventing plaque formation. Manufactured by Natrol, a leading name in the field of weight management pills and vitamins for brain health, the supplement has received numerous positive customer reviews.

How Does It Work?

Cognium has been found to increase the blood flow and nutrition to the brain centers, resulting in better memory and cognition. This brain health supplement acts as an antioxidant, protecting the brain from free radical damage. Its formula comprises of a major ingredient, Cera-Q, besides several others, such as Dicalcium Phosphate, Microcrystalline Cellulose, Maltodextrin, Stearic Acid, Glycerin and Magnesium Stearate. There are no stimulants or additives in this supplement.

Know the Primary Ingredient

Cera-Q Powder the main ingredient of Natrol Cognium, the tablets for a sharper mind, is made from proteins derived from the cocoons of the silkworm. This water-soluble powder is a protein hydrolysate, extracted from fibroin, used in traditional Korean medicine for improving health and longevity. The high glycine and alanine content of the protein, along with its unique molecular structure, aids in the prevention of amyloid plaque buildup in the human brain. This plaque is very harmful, since it degrades neuron membrane receptors and blocks signals between cells, which has been found to be the primary cause of Alzheimer’s disease.

Another benefit of Cera-Q based brain health supplements is their ability to increase glucose uptake by the brain, thus boosting energy levels. So, Cera-Q not only protects the brain from damage but also boosts blood circulation.

Other Ingredients and Their Uses

All the other ingredients in Cognium are non-active and their role is to make the supplement easier to consume. While Dicalcium Phosphate is used to make the tablets soluble and thus easy to swallow, Microcrystalline Cellulose is useful in binding the substance. Stearic acid and glycerin are used to prevent loss of water. Maltodextrin is a coating agent that enhances the level of calories in various supplements.

Dosage & Side Effects

While there have been excellent customer reviews for Natrol’s Cognium, it is always advisable to consult a physician before consuming any pills. This is important, especially in the case of pregnant women and people taking any kind of regular medication. Another precaution while taking brain health supplements is to follow the dosage instructions given on the pack. A maximum of two tablets is recommended per day for Cognium, with a meal. Although no major side effects are associated with the supplement, some users may experience headaches, dizziness, discomfort, nausea and vomiting for a short duration.

Customer reviews have reported good results in terms of improved memory and learning abilities, although some rare cases have also complained of dizziness, nausea, stomachache and other temporary side effects. So, do read all the instructions carefully before you start using this supplement for improved brain health.