Does MagMind Really Support Cognition?
Do you feel mentally fatigued after a study session or a day of work? Do you find it difficult to remember things at school or at work? These are signs that your brain is being overworked and needs help to meet the demands of your life. At Top Brain Enhancements, we bring you objective reviews of dietary supplements, such as MagMind, to help you make an informed decision when you need to improve cognitive performance.
MagMind is a magnesium supplement and one of the top brain enhancement supplements available in the market. It is manufactured by California-based Jarrow Formulas, which was founded more than 30 years ago. Magnesium is the fourth most common mineral in the human body and essential for the proper functioning of the brain. Magnesium can be found in a number of foods, such as nuts, seeds, legumes and green leafy vegetables. Despite so many dietary sources, nearly half of the population in western countries have magnesium deficiency. This is why a magnesium supplement can be very helpful.
But Jarrow MagMind is no ordinary magnesium supplement, say its reviews. It is a dietary supplement that contains a form of magnesium that can cross the blood-brain barrier. And it is backed by research.
Key Features of MagMind
- It contains 2 grams of Magtein per serving. Magtein is magnesium’s only form that has been found to support cognition.
- Magtein has been found to enhance short-term as well as long-term memory.
- It is claimed that the supplement improves learning and working memory, sharpens focus and enhances overall cognitive performance.
- The supplement also claims to promote relaxation and improve the quality of sleep.
The key ingredients of this brain & memory supplement include:
- Magnesium L Theorate
Each capsule of MagMind contains 48 mg of elemental magnesium, also known as Magtein, a unique compound of magnesium discovered by a group of MIT scientists. Studies have found Magtein to improve brain wave function by increasing magnesium levels in the body. By penetrating the blood brain barrier, Magtein ensures that none of the benefits of the mineral are lost.
- Magnesium Stearate
Magnesium stearate is commonly used in magnesium capsules, and acts as a flow agent. It prevents ingredients from sticking to each other.
In addition, the supplement contains:
- Silicon dioxide
- Bovine gelatin
Dosage & Side Effects
The recommended dosage for MagMind is three tablets per day. The capsules can be taken with or without meals. It is best to spread them throughout the day, taking one in the morning, one in the afternoon and one at night.
Although there are no reported side effects of the supplement, usage should be stopped with immediate effect in case you experience any allergies or ill-effects. The supplement is not recommended for those below 18 years of age. It is also best to avoid it if you trying to conceive, pregnant or lactating.
How Does it Work?
MagMind can be a great choice for those looking for a cognitive supplement, since it does not have any side effects. It is also a great source of magnesium, which a large number of people are deficient in. However, before taking any decision, it is a good idea to consult a doctor.